Dear Mesa Guidance Clients,
I wanted to put on your radar a new group being offered at BEing There Counseling beginning March 8th.
It is a structured CBT-I group for treatment of Insomnia.
Dr. Tabitha Emsley will be leading it and you can enroll as a package that includes 6 hour-and-a-half weekly group sessions, individual assessment for each participant, and weekly individualized guidance for each group member that is tailored to your specific sleep improvement needs.
To learn more about CBT-I and to register visit:
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